How to Annihilate Your Stage Fright by Sasha Crespi

Inside Stage Fright Annihilation, you'll learn: 

-The (brief!) science of Stage Fright: what it is, how it's caused and how to never feel it again!
-The Master Technique: A simple and covert 15-second exercise that will calm the shakes, kill the sweats and ease the nerves. Say goodbye to those butterflies in your stomach! 
-Troubleshooting: common misconceptions about stage fright, how to get over the fear of public speaking and more!
-Bonus: A simple and underused strategy to put you in flow-state before ever setting a foot on stage!

And the best part? The whole process takes less than 20 seconds!